|
Day
|
Morning
6:30 AM
|
Breakfast
8:30 AM
|
Mid-day Snacks
11:10 AM
|
Lunch
1:00 PM
|
Afternoon Nourishment
4:00 PM
|
Evening Snacks
6:20 PM
|
Dinner
9:00 PM
|
|
Mon
|
Chola & Raw Nuts
|
Roti & Veg
|
Biscuits, Water & Batasa
|
Rice with Fish, Veg
|
Guava / Cucumber / Water Melon/ Apple / Grapes / Banana
|
Milk & Biscuits
|
Rice With Egg, Veg
|
|
Tue
|
Chola & Raw Nuts
|
Roti & Butter / Roti & Jam
|
Lemon Water
|
Rice With Egg, Veg
|
Guava / Cucumber / Water Melon/ Apple / Grapes / Banana
|
Mori & Chanachur
|
Rice, Dal, Soyabean
|
|
Wed
|
Chola & Raw Nuts
|
Mori & Suji / Milk
|
Lassi / Curd
|
Rice with Fish, Veg
|
Guava / Cucumber / Water Melon/ Apple / Grapes / Banana
|
Milk & Biscuits
|
Rice With Egg, Veg
|
|
Thu
|
Chola & Raw Nuts
|
Chira Polao / Chowmin
|
Biscuits With Water
|
Rice with Egg, Veg
|
Guava / Cucumber / Water Melon/ Apple / Grapes / Banana
|
Mori & Chanachur
|
Rice With Rajma
|
|
Fri
|
Chola & Raw Nuts
|
Roti-Tarka / Sattu & Mori
|
Sattu Shake
|
Rice with Fish, Veg
|
Guava / Cucumber / Water Melon/ Apple / Grapes / Banana
|
Milk & Biscuits
|
Rice With Egg, Veg
|
|
Sat
|
Chola & Raw Nuts
|
Semui / Chira Payas
|
Banana, Plain Water
|
Narayan Seva
|
Guava / Cucumber / Water Melon/ Apple / Grapes / Banana
|
Mori & Chanachur
|
Rice, Dal, Mixed Veg
|
|
Sun
|
Chola & Raw Nuts
|
Boiled Rice & Veg
|
Biscuits, Water & Batasa
|
Chicken, Salad, Boiled Corola & Potato
|
Guava / Cucumber / Water Melon/ Apple / Grapes / Banana
|
Milk & Biscuits
|
Rice, Dal, Fried Alu
|
Menus of Narayan Seva :
- Rice, Dal, Mixed Veg / Paneer / Dhoka / Cabbage / Soyabean / Papad / Chatni
- When Cook is Absent : Vegetables & Egg Sandwich / Boiled Rice with Potato With Ghee or Butter
|